Spinal problems are a very common cause of pain, loss of functional ability and if prolonged can affect mood and well-being. A complete assessment is vital to identify cause of pain and determine appropriate treatment plan for you. Treatment will be multifaceted addressing disc and nerve integrity, joint movement quality, muscle flexibility and strength, ergonomics (working positions) and daily activity/exercise participation. A Pilates training approach is used effectively with many patients to facilitate independent management of spinal problems.
Assess: Spinal joint movement
Manual therapy to aid healing
Rehabilitation exercises to resolve pain and weakness
Pilates
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